Tahini Blondies with Coconut Whip are my favorites! They are the perfect blend of nutty, sweet, and creamy flavors. These blondies are made with tahini, which is a paste made from ground sesame seeds, giving them a rich and nutty taste. The blondies are then topped with a dollop of coconut whip, which is a dairy-free alternative to whipped cream. The result is a delicious and unique dessert that is sure to please any crowd.
They are also gluten-free and vegan by using a chia egg instead of a regular egg. If you want to make them regular, then substitute a chia egg with a regular egg.
The main ingredient spotlight: Tahini
Tahini, a paste made from ground sesame seeds, is not only delicious but also offers a variety of health benefits.
First, tahini is a great source of healthy fats. Sesame seeds are high in monounsaturated and polyunsaturated fats, which have been shown to lower cholesterol levels and reduce the risk of heart disease. Tahini is also a rich source of omega-3 and omega-6 fatty acids, which are essential for maintaining a healthy heart and brain.
Tahini is also a good source of protein. Sesame seeds are one of the highest plant-based sources of protein, and tahini made from hulled sesame seeds is particularly high in protein. This makes it a great option for vegetarians and vegans who may be looking for alternative sources of protein.
Tahini is also a low-glycemic food, which means it won’t cause a spike in blood sugar levels. This makes it a great option for people with diabetes or other blood sugar issues.
The coconut whip, on the other hand, is light and airy, providing a nice contrast to the dense blondies. It is made from coconut cream, which is chilled and whipped to create a creamy and fluffy texture. The coconut flavor is subtle, but it adds a nice touch to the overall flavor of the dessert.
Tahini blondies are also extremely versatile; they can be enjoyed in many ways. You can serve them warm with a scoop of vanilla ice cream or cold with a dollop of whipped cream. They can also be eaten as a snack or breakfast treat with a cup of coffee or tea. You can also add different ingredients to the blondies, such as chocolate chips or chopped nuts, to give them a different twist.