These Peanut energy bites will fulfill your needs for a snack that’s packed with nutrition in every bite.
- To make them, simply place the roasted peanuts into a food processor and process them until they’re finely chopped.
- Then, add the remaining ingredients of pitted medjool dates, natural peanut butter and coconut oil (or butter) and continue to process until the mixture is combined and about to stick together.
- Next, take spoonfuls of the mixture and roll them into one-inch balls that you can then place in an airtight container and put in the fridge.
- With this snack you needn’t worry if you want to make more and keep them for longer than the two-week shelf life as they can be kept in the freezer too.
Frequently Asked Questions
Q: What do these peanut energy bites taste like?
A: These energy bites are deliciously sweet with a hint of peanut butter and coconut flavoring.
Q: How long will these energy bites last?
A: These energy bites will keep well for one to two weeks in an airtight container in the refrigerator or for longer in the freezer.
Q: What are the nutrition benefits of making these energy bites?
A: These energy bites are a powerhouse of nutrition, thanks to the combination of roasted peanuts, pitted medjool dates and natural peanut butter. They provide a source of healthy unsaturated fat, as well as dietary fiber and complex carbohydrates for sustained energy.